CBD (cannabidiol) has emerged as a popular and versatile wellness tool, capturing the attention of people from all walks of life. Women in particular are increasingly turning to CBD to explore its potential benefits for various aspects of their lives. And since it’s Women’s History Month, let’s delve into the areas where women may find CBD to be a valuable addition to their wellness routines!

Stress Management:

Women often juggle multiple roles, balancing career, family, and personal life. The stressors can be overwhelming, leading to heightened levels of anxiety. CBD is believed by many to have potential calming effects, which may assist women in managing stress and promoting a sense of relaxation. Incorporating CBD into a daily routine may offer support during challenging times. As a company that is female owned and operated, we can confirm that CBD is must in helping us stay balanced while juggling our many roles! 

Promoting Quality Sleep:

Quality sleep is crucial for overall well-being, and many women struggle with sleep-related issues. Some users have reported experiencing improved sleep patterns after incorporating CBD into their routines. The calming properties of CBD may contribute to a more restful night’s sleep, enabling women to wake up feeling refreshed and rejuvenated. 

Balancing Hormones:

Women undergo hormonal fluctuations throughout their lives, from puberty to pregnancy, menopause, and beyond. CBD interacts with the endocannabinoid system which plays a role in balancing hormones. Yes, please! It’s important to note that more scientific studies are needed to fully understand the extent of CBD’s impact on hormonal health.

Skin Health and Beauty:

CBD is increasingly finding its way into skincare products, thanks to its potential antioxidant properties. Women may use CBD-infused creams or serums to promote skin health and address common issues like redness or irritation. Additionally, some users report that incorporating CBD into their beauty regimen helps achieve a natural glow and supports overall skin well-being. We have been huge believers in CBD skincare since we started Ology Essentials in 2017 which is why you see it in all of our products. Our Chief Formulator, Kayla Fioravanti, has spoken at many events about the benefits of incorporating CBD into skincare products, and she even wrote a book called “A Little Handbook about Topical CBD: A Revolutionary Ingredient for the Skincare World”.

Exercise and Recovery:

For women who engage in regular physical activity, CBD is being explored as a potential aid in the recovery process. Some users find that CBD may assist in managing post-exercise discomfort and promote a faster recovery, allowing women to maintain an active lifestyle. 

It is so important to me to stay active and to honor my body with movement. I row, lift and do jiu jitsu daily. CBD oils and topicals help me recover and perform at my best. I can’t live without our Full Spectrum CBD Oil and the Muscle Gel – they keep me moving and grooving!

– Haleigh Fioravanti (Co-Founder of Ology Essentials)

Mind-Body Connection:

Women often prioritize holistic approaches to wellness, emphasizing the mind-body connection. Incorporating CBD into mindfulness practices, such as meditation or yoga, may enhance the overall experience, promoting a sense of balance and tranquility.

Be sure to check out our luxurious She Line, which includes a lotion, bath bomb, bath soak and a perfume all designed for the mind, body & spirit of a woman! As always, consult with healthcare professionals before incorporating CBD into your routines, especially if you are pregnant, have specific health concerns, or are taking medications. Exploring the potential benefits of CBD can be a personal journey, and individual responses may vary. As the landscape of CBD research evolves, women can continue to make informed decisions about their well-being, keeping in mind the importance of balance and moderation in all aspects of life.